Each video session serves you with unique material – the very blueprints for a healthy life for busy moms from our experts.
What makes this different is that most of the information out there for weight loss, productivity, stress reduction, longevity, beauty, and health seems to overlook that fact that moms cannot always plan their time (kids are little improv artists!).
For instance, meditating for the first 15 min of the day doesn't quite work when you wake to a screaming toddler. Our experts understand the unique challenges that busy moms face and have crafted their tips to take this into account.